Mindfulness for Beginners (8-week course) FULL
Do you sometimes want to turn off your mind from the anxieties and concerns of caring? Mindfulness has been found, by many carers, to be a way of doing just that.
(No session 3rd May due to tutor availability)
Registration Open Date/Time April 12, 10:00 until April 12, 12:00
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Following consultation with carers, Carers in Hertfordshire have updated their policy on offering transport to their events. Carers told us we should not be spending more than £50 a journey for an individual, so we will be using this guidance in the future when considering transport options. We are happy to reimburse expenses incurred for using public transport to travel to an event.