Mindfulness (6-week course)
Understand the basics of Mindfulness Living - Learn simple Mediation Techniques & reap the benefits and Mental Health can provide.
(Basic level English and Maths required)
No session on 31st May (Bank Holiday)
Registration Open Date/Time May 03, 18:45 until May 03, 20:30
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Following consultation with carers, Carers in Hertfordshire have updated their policy on offering transport to their events. Carers told us we should not be spending more than £50 a journey for an individual, so we will be using this guidance in the future when considering transport options. We are happy to reimburse expenses incurred for using public transport to travel to an event.