Step by step experience on what Mindfulness can offer. Mindfulness practices & meditation over 8 weeks. Promotes physical & Mental wellbeing, increase concentration, better focus and reduce stress.
(Please note there will also be a follow-up session arranged for January 2019)
Registration Open Date/Time October 24, 10:30 until October 24, 12:30 Save to calendar
Posted by Garry Pelka
01992 58 69 69