Mindfulness (5-week course) FULL

Gain a perspective on your thoughts, anxiety or stress levels in everyday life. Learn strategies to cope with stresses and strains, recognising your own patterns of thinking & behaving. Learn gratitude for the skills and abilities you do have.

Registration Open Date/Time January 18, 2019 10:00 until January 18, 2019 12:00 Save to calendar

At St Marys Church Hall (Hemel) High St, Hemel Hempstead HP1 3AE, UK

Posted by Garry Pelka

01992 58 69 69

Categories: Carer Development & Learning, Classes & Courses

Hits: 358

Rate:

2019-01-18 10:00:00
2019-01-18 12:00:00

Transport Guidance

Following consultation with carers, Carers in Hertfordshire have updated their policy on offering transport to their events. Carers told us we should not be spending more than £50 a journey for an individual, so we will be using this guidance in the future when considering transport options. We are happy to reimburse expenses incurred for using public transport to travel to an event.

Search for Events

    Categories of Events