Yoga and Relaxation for Parent Carers

This session will covber the gentle physical practice of yoga followed by some breathing techniques for mindfulness and then about 15 minutes of relaxation. Following the session, a buffet lunch will be provided.

Registration Open Date/Time October 16, 10:00 until October 16, 13:00 Save to calendar

At St Albans Health Club (St Albans) Highfield Park Centre, 59 Russet Dr, St Albans AL4 0DB, UK

Posted by Garry Pelka

01992 58 69 69

Categories: Workshops, Parent Carers

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2017-10-16 10:00:00
2017-10-16 13:00:00

Transport Guidance

Following consultation with carers, Carers in Hertfordshire have updated their policy on offering transport to their events. Carers told us we should not be spending more than £50 a journey for an individual, so we will be using this guidance in the future when considering transport options. We are happy to reimburse expenses incurred for using public transport to travel to an event.

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