Yoga and Relaxation for Parent Carers
This session will covber the gentle physical practice of yoga followed by some breathing techniques for mindfulness and then about 15 minutes of relaxation. Following the session, a buffet lunch will be provided.
Registration Open Date/Time October 16, 10:00 until October 16, 13:00
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Following consultation with carers, Carers in Hertfordshire have updated their policy on offering transport to their events. Carers told us we should not be spending more than £50 a journey for an individual, so we will be using this guidance in the future when considering transport options. We are happy to reimburse expenses incurred for using public transport to travel to an event.