Garden Crafts and Wellbeing

Wednesday 21st May Discover the perfect blend of nature, creativity, and mindfulness at our Garden Crafts and Wellbeing session with Down the Woods C.I.C. As you step into the walled garden at St Paul’s Walden Bury, you’ll have the chance to reconnect with yourself and the world around you. Enjoy a guided tour of the garden and take home a handcrafted bouquet of cut flowers. Hands-on workshops using natural materials will allow you to tap into your creative side. To help restore a sense of peace to return to time and time again, you can also experience a mindful menu of calmness, created with carers in mind: learn grounding techniques, tips for taking micro breaks and stress management tools to help you cultivate a sense of balance and wellbeing. Whether you’re seeking a peaceful escape, a spark of creativity, or strategies for a more mindful life, our Garden Crafts and Wellbeing session offers an opportunity to find all this and more.