Looking After Your Wellbeing Course
3 week course from Monday 24th February 2025, 10.30am - 1pm.
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Looking After Your Wellbeing Course
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Mondays 24th February, 3rd and 10th March 2025 from 10.30am - 1pm
In today’s fast-paced world, finding balance between caring for others and nurturing our own wellbeing is essential.
Join us as we delve into practical strategies to manage stress, cultivate resilience and improve everyday communication. Over the course of three weeks, you’ll learn invaluable techniques to enhance relationships, both personal and professional. This course will give you time to reflect on what matters to you, share experiences with other carers and learn to maintain your own wellbeing.
