Mountain Meditation
Wednesday 5th February 2025, 10am to 10.45am. Set yourself up strong for the rest of the day. Join us for a guided visualisation to help you connect deeply with nature’s strength and stability, visualizing the mountain’s solid foundation and unwavering presence to inspire your own inner resilience. As you ground yourself in the moment, practise cultivating a sense of calm, focus, and enduring strength. Perfect for all meditation levels, this session is designed to help you stand tall, grounded, and steady—no matter what life brings.
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Mountain Meditation
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Wednesday 5th February 2025, 10am to 10.45am.
Set yourself up strong for the rest of the day. Join us for a guided visualisation to help you connect deeply with nature’s strength and stability, visualizing the mountain’s solid foundation and unwavering presence to inspire your own inner resilience.
As you ground yourself in the moment, practise cultivating a sense of calm, focus, and enduring strength. Perfect for all meditation levels, this session is designed to help you stand tall, grounded, and steady—no matter what life brings.
