Join us for a social networking evening Guest, Cybele Fernandes, from Sunnyside Rural Trust, is coming along to tell us about STRIVE - Support and Transition Routes into Volunteering
Learn how to help the person you care for without injuring yourself.
This introductory workshop looks at ways of being assertive and reducing stress. Being assertive helps you communicate without causing stress to yourself and others. It is a skill that you can learn and